Control Your Depression

by Peter M. Lewinsohn, Ricardo F. Muñoz, Mary Ann Youngren

Control Your Depression first gives you a clear understanding of the nature of depression - what it is, what it isn't and how much is really known about this widespread problem. Filled with dozens of examples that clearly illustrate difficult yet essential points, this new edition of Control Your Depression helps you gauge your progress, maintain the gains you make, and also determine whether you need further help. No one who has ever been immobilized by depression should be without this book.

241 pages, Paperback

First published January 1, 1978

Reviews

[Alexander Candelario · Rating 5 out of 5]

Good One for read.