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The Habit Fix: The New Habit Guide to Getting Happy and Healthy in 7 Simple Steps
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The Habit Fix: The New Habit Guide to Getting Happy and Healthy in 7 Simple Steps

3.38  ·  Rating details ·  151 ratings  ·  9 reviews
Special: The Habit Fix 2: Quickstep is currently on sale!

Change your habits, change your life.
"Part motivation, part road map, this book will take you there."
A no-nonsense, 7-step, guide using the power of habit for self-improvement, good health, confidence and happiness.
If you're ready to leave behind old habits that have been weighing you down but don't know where to b
Kindle Edition, 110 pages
Published January 19th 2016
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Average rating 3.38  · 
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 ·  151 ratings  ·  9 reviews

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Feb 16, 2016 rated it it was amazing
The book was well written with links to other books, blogs, videos and sources of relevant information. The author fulfilled her statement of purpose of naming and explaining seven simple steps to transform your body, heart and mind. I was gifted the Kindle edition of this book by BookBub and highly recommend it and give it 5 stars.
Feb 13, 2016 rated it liked it
Shelves: kindle
Better than most

The author gives good, no nonsense advice and backs it up with links to well known and respected websites. Rational arguments. Bonus: Only one typo noted!
Rosemary Schumann
Oct 02, 2018 rated it it was amazing
The habit fix

I have read this book twice and each time I learn something new about myself. It is an easy read. Down to earth information. I have enjoyed reading this book and plan to follow this author.
Rosemary Schumann
Dec 27, 2017 rated it it was amazing
Good ideas!

This book offers many ideas on making small changes in your life that will have big effects. Choose one and go with it. I know it helped give me ideas that are definitely doable.
Stephanie M.
Mar 02, 2016 rated it liked it
Mixed emotions here.
This book is written well- minus a handful of grammar issues- but the promise at the beginning,

“This book is a practical guide for just that, and it includes specific recommendations that you can act on, right now. It’s not filled with theories, statistics, and behavioral studies.”

Puts you off. There are many theories, statistics, and behavioral studies, and while they are short(ish) with links if you are interested, they are still there.

A promise to the reader broken is
Donna Sako
Mar 04, 2016 rated it it was amazing
Good advise

I do much of the steps recommend. Yoga and exercise are things that have helped me keep healthier. I am committed to lifetime learning since I enjoy it so much. There is more but read this book and see for yourself.
Rene Crowder
Feb 11, 2016 rated it really liked it
Food for thought

This book gives you some good information to think about. It offers some different things to look and think about
Randolph L Brown
Apr 08, 2016 rated it it was amazing
It woks

This book is full of practical ideas for breaking habits and replacing them with new positive habits. I would suggest anyone who is a procrastinator
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Eileen Rose Giadone is an author, singer, songwriter and professional honky tonk girl. She wrote the self development book, Amazon Best Seller, The Habit Fix. The second book in the series, The Habit Fix 2: Quickstep, also became an Amazon Best Seller. Her first illustrated children's book, Natasha The Party Crasher, was released in February 2016. She is currently putting the final touches on a cr ...more

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