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Meditation & Dreamwork
Through inspirational exercises and practical reflections, this book will help you experience a new dimension within yourself, which will reveal a deeper awareness of your own nature and enable you to enjoy more fully the life that surrounds you.
392 pages, ebook
First published January 1, 2001
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Displaying 1 - 4 of 4 reviews
March 21, 2017
DNF
Will reread at a later date
Will reread at a later date
January 25, 2017
I bought this book in charity shop and it came out of my rucksack during night bicycle ride in the rain.
Pros: it has a lot ideas about meditation, some of them are really inspiring. Section about dreams is pretty informative as well.
Cons: there is a lot words and not enough content. I would prefer more concise form without all that wonderfulness and retoric questions. Paragraphs are to be skipped as they have nothing to say. I meditate but I believe meditation doesn't. need long poetic like description and a book Teach Yourself To Meditate https://www.goodreads.com/book/show/1... proves it.
The things I have learnt was that breath is a golden key to meditation. That is very accurate and in the point. Do you need book to say one sentence? Not sure. 3 stars only because of this great sentence.
Pros: it has a lot ideas about meditation, some of them are really inspiring. Section about dreams is pretty informative as well.
Cons: there is a lot words and not enough content. I would prefer more concise form without all that wonderfulness and retoric questions. Paragraphs are to be skipped as they have nothing to say. I meditate but I believe meditation doesn't. need long poetic like description and a book Teach Yourself To Meditate https://www.goodreads.com/book/show/1... proves it.
The things I have learnt was that breath is a golden key to meditation. That is very accurate and in the point. Do you need book to say one sentence? Not sure. 3 stars only because of this great sentence.
September 21, 2016
Found this wonderful book at the right time.
I've been trying so hard to become more patient-and I desperately needed a guide to help me be aware of my breathe. This book was that! The way the author breaks everything down is so refreshing. I've always been so intimidated and discouraged after trying to meditate but this book helped wash those anxieties away and gave me a fresh outlook. I have yet to finish it, but I don't think I'm at the right stage in my practice to go further as of right now. When I reach that point, I think i'll love this book even more. Thank you!
I've been trying so hard to become more patient-and I desperately needed a guide to help me be aware of my breathe. This book was that! The way the author breaks everything down is so refreshing. I've always been so intimidated and discouraged after trying to meditate but this book helped wash those anxieties away and gave me a fresh outlook. I have yet to finish it, but I don't think I'm at the right stage in my practice to go further as of right now. When I reach that point, I think i'll love this book even more. Thank you!
September 1, 2016
Fabulous. So clear. Step by step info and instructions
Thoroughly enjoyed this book. I'd 'recommend it to everyone. Takes any possible weirdness out of meditation by showing you how to start and benefit from meditation in a common sense manner. A really useful practical handbook. Thank you Tara
Thoroughly enjoyed this book. I'd 'recommend it to everyone. Takes any possible weirdness out of meditation by showing you how to start and benefit from meditation in a common sense manner. A really useful practical handbook. Thank you Tara
Displaying 1 - 4 of 4 reviews