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The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss
The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.
The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.
The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.
- GenresNonfictionDiets
Audio CD
First published May 1, 2007
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Displaying 1 - 2 of 2 reviews
February 6, 2013
I listened to this book on cd, it offered exercises as well. I may want to read this in the book form, at a later date.
April 5, 2013
simply diet & exercise, which is vital but nothing all that new here
Displaying 1 - 2 of 2 reviews