The Rice Diet Report: How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan

by Judy Moscovitz

This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University

Genres: Nonfiction, Health, Cookbooks

242 pages, Hardcover

First published March 20, 1986

Reviews

[Barb Johnson]

I don’t think I can take diet advice from a book that tells me not to use the “kitchen phone” and refers to Asian restaurants as “Oriental”. Lol

[Lesley Looper]

It's been a while since I borrowed this book from someone to read when I was participating in the Rice Diet. I remember enjoying reading about the RD from a different perspective, especially since it changed a bit over the years.

[Doug]

I learned this sham diet can make you very ill!

[Melinda]

Very educational.