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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

3.79  ·  Rating details ·  29 ratings  ·  6 reviews

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for cr

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Kindle Edition, 325 pages
Published December 29th 2015 by Rockridge Press
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Cynthia
May 17, 2016 rated it it was amazing
I own many smoothie books and have downloaded many more recipes from the Internet but this book is my #1 go-to smoothie book. Ms. Koslo has listed numerous different ingredients and combinations depending on the type of smoothie you wish to create. She outlines the basics of creating a good smoothie, lists spices that can be added with their nutritional and health values, and then comes her mix and match charts. Want creamy and sweet? Chunky? Less sugar more spice? You can be the mad scientist, ...more
Tere Fredericks
Apr 05, 2016 rated it really liked it
Nice Recipes - If You Are Rich

Seriously, the recipes here look terrific. However, in order for me to get the majority of these ingredients would entail either a trip to Costco (who gets out of there without a) eating their weight in free tastes and/or b) spending a fortune on 64 rolls of toilet paper?) or a 30 mile trip to a Whole Foods? I live in what's called a food desert, only not as bad as it could be - such as across the river from me. When I win the lottery, I will try these (only I don't
...more
Mara Brogoitti
Feb 21, 2018 rated it really liked it
It will help blood circulation.

It was helpful that it may help my excelerated heart rate. It will also help my kidneys as well to prevent dehydration.
Leslie Tucker
Feb 20, 2017 rated it it was amazing
Thank you for smoothies recipes!

Cuz I loves smoothies! I shopping to looking for smoothies books for few years,Can't find it!Finally I find by fire tablet was Xmas gift from my friend.Thank you!
Diana Thomsen
Jan 25, 2016 rated it really liked it
This is a great book! I got a free copy in exchange for my fair and honest review on Amazon, which I already submitted. This review is a bonus, because I really, really like this book! The recipes sound crazy (beans in a smoothie???), but they taste amazing! I've tried quite a few, and they were all good. My hubby prefers the fruity ones, but I tend to like those with a little more protein. Since I got this book, I've lost weight, feel better, and have more energy than before. SO WORTH IT! I oft ...more
Rhonda F
Feb 16, 2016 rated it it was amazing
Highly informative , great information , healthy recipes for smoothies and health advice . Lots of handy tips , extra ingrediants ideas, to add to change it up a bit , and great index , recipe index , recipe label index references , glossary , Love that this was written by a registered dietitian !!! I received this product for free in exchange for my honest and unbiased review."
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