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5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy
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5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy

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2.33  ·  Rating details ·  3 Ratings  ·  1 Review
The founder of 5 Squares, a food delivery service that caters to celebrities and everyone who wants to lose weight safely and easily, offers more than 100of her Zone– and low–carb recipes, in a plan for healthy eating––five daily meals at a time.

Over the past several decades, Americans have learned that you can lose weight without giving up variety, taste, and colour from
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Hardcover, 224 pages
Published June 1st 2004 by William Morrow
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Allison Severson
Apr 04, 2013 rated it it was ok
Shelves: food-cookbooks
Lynn wrote this book while people were still in the midst of an egg-white only frenzy. Yuck. I don't think most health professionals still recommend COMPLETELY discarding of the yolks, and certainly not anyone I have seen write about paleo or low-carb living. All of her recipes involving egg are whites-only.

There are a few recipes I have marked to try which will probably be fine, but this book wasn't anything I'd purchase to keep on my shelf. Still the best low-carb books I have learned the mos
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