Staying Sane: How to Make Your Mind Work for You

by Raj Persaud

Dr. Raj Persaud's illuminating new book is aimed at anyone who wants to stay free of psychological problems--whatever their current state of mind. Focusing on prevention, and drawing on more than700 international references, Dr. Persaud explains the "tactics" that will help strengthen your psyche and reduce your vulnerability to emotional problems--for good. Dr. Persaud is an award-winning physician and a member of the Royal College of Psychiatrists. His work appears regularly in the national press as well as in leading professional journals.

288 pages, Hardcover

First published September 11, 1997

Reviews

[Rhys Thomas · Rating 1 out of 5]

I found it extremely long-winded and rather rambling. I didn’t manage to finish it.

[Sean · Rating 5 out of 5]

The ultimate guide book to staying mentally healthy