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The Bicycle Effect: Cycling as Meditation
The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cade ...more
Paperback, 192 pages
Published August 9th 2016 by Findhorn Press
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