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Vegetarian Times Low-Fat & Fast: A Timesaving Cookbook with 150 Easy, Healthy Vegetarian and Vegan Recipes for Meatless Meals
Vegetarian Times Low-Fat and Fast
If you've been searching for a cookbook to help you put delicious meatless meals on the table in a hurry, then look no further. The editors of Vegetarian Times magazine, the leading authorities on the vegetarian lifestyle, have compiled this delicious collection of 150 recipes, all of which can be prepared in 30 minutes or less. In fact, many of the recipes are easy enough to complete in just 15 or 20 minutes.
Not just easy, all of the recipes in Vegetarian Times Low-Fat and Fast are low in fat, too. Of course, eating meatless meals is always healthful, but, as the Vegetarian Times editors explain, you still need to watch what you eat to stay fit and healthy. Light vegetarian cooking can be made simple by cutting back on eggs, using low-fat cheeses, sauteing with olive oil instead of butter, and trying healthy cooking techniques like grilling, broiling, roasting, and steaming, all of which bring out the best flavors in your food.
Whether you're a longtime vegetarian or vegan looking for some exciting new and easy recipes to try, or a "part-time" vegetarian just trying to eat meatless meals a few times a week for better health, this is the book for you. Vegetarian Times Low-Fat and Fast is a timesaving cookbook that will make anyone, even beginner cooks, feel at home in the kitchen.
Sample Recipes
* Caribbean Bean Burgers
* Sesame Broccoli
* Mexican Lasagna
* Vegan Caesar Salad
* Black Bean Flautas
* Pesto Mashed Potatoes
* Tandoori-Style Chickpeas
* Indonesian Fried Rice
* Six Vegetable Couscous
* Gingered Carrot Soup
If you've been searching for a cookbook to help you put delicious meatless meals on the table in a hurry, then look no further. The editors of Vegetarian Times magazine, the leading authorities on the vegetarian lifestyle, have compiled this delicious collection of 150 recipes, all of which can be prepared in 30 minutes or less. In fact, many of the recipes are easy enough to complete in just 15 or 20 minutes.
Not just easy, all of the recipes in Vegetarian Times Low-Fat and Fast are low in fat, too. Of course, eating meatless meals is always healthful, but, as the Vegetarian Times editors explain, you still need to watch what you eat to stay fit and healthy. Light vegetarian cooking can be made simple by cutting back on eggs, using low-fat cheeses, sauteing with olive oil instead of butter, and trying healthy cooking techniques like grilling, broiling, roasting, and steaming, all of which bring out the best flavors in your food.
Whether you're a longtime vegetarian or vegan looking for some exciting new and easy recipes to try, or a "part-time" vegetarian just trying to eat meatless meals a few times a week for better health, this is the book for you. Vegetarian Times Low-Fat and Fast is a timesaving cookbook that will make anyone, even beginner cooks, feel at home in the kitchen.
Sample Recipes
* Caribbean Bean Burgers
* Sesame Broccoli
* Mexican Lasagna
* Vegan Caesar Salad
* Black Bean Flautas
* Pesto Mashed Potatoes
* Tandoori-Style Chickpeas
* Indonesian Fried Rice
* Six Vegetable Couscous
* Gingered Carrot Soup
208 pages, Paperback
First published December 22, 1996
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35 people want to read
About the author
Vegetarian Times
24 books3 followersVegetarian Times is a monthly magazine published nine times a year (three double issues) by Cruz Bay Publishing, Inc. The magazine's audience consists of vegetarians and "flexitarians" who are focused on a healthy lifestyle. Vegetarian Times promotes an eco-friendly lifestyle with recipes, wellness information, cooking techniques, and information on "green" products. Half of the readership do not follow a strict vegetarian diet.
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Displaying 1 of 1 review
June 9, 2018
Having owned this book for years, and recently returning to a mostly vegan diet at home, I’ve reconnected with a love for the book. The Tofu Brunswick Stew is a favorite!
Displaying 1 of 1 review