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Being Awesome! Mindful...
 
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Tracy Bryan
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Being Awesome! Mindfulness Meditations for Kids

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Mindfulness Meditation is a way to practice mindfulness. It's easy, and the more you practice, the easier it gets. If you try to practice a little bit of mindfulness meditation every time you can and even daily, you will feel great!
Paperback, 54 pages
Published November 30th 2015 by Createspace Independent Publishing Platform
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Heather Horton
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Aug 13, 2016
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Tracy Bryan is an award winning self-published author for kids aged 4-12. She writes whimsical non-fiction picture books about emotions, coping skills, mental health and mindfulness.

Tracy also likes to tackle social issues and speak directly to her readers about important topics that affect everyone. Tracy hopes to educate, inspire and empower kids and their families with her books.

Currently, Tr
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