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The 17-Day Green Tea Diet: 4 Cups of Tea. 4 Delicious Superfoods. 4 Steps to a Slimmer, Healthier, You!
Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created!
Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCC-- found almost exclusively in green tea-- that improves fat burning, inhibits your body's ability to build new fat cells, and protects you from each and every one of the major diseases of our day.
With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts, the 1 7-Day Green Tea Diet is the perfect plan for anyone who wants proven results--fast!
Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCC-- found almost exclusively in green tea-- that improves fat burning, inhibits your body's ability to build new fat cells, and protects you from each and every one of the major diseases of our day.
With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts, the 1 7-Day Green Tea Diet is the perfect plan for anyone who wants proven results--fast!
- GenresNonfiction
192 pages, Paperback
First published October 13, 2015
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Displaying 1 - 4 of 4 reviews
January 17, 2019
I'm currently at my heaviest weight ever; I'm getting the worst sleep of my life. I am not only morbidly obese, I'm dealing with obstructive sleep apnea. To top it off, my insurance is not cooperative when it comes to me getting a CPAP to help with the OSA. So I'm trying to find alternate ways to improve my sleep and my overall health. I found this book very interesting, and I'm anxious to try it out! I borrowed the copy from the library, but I may end up buying my own copy. Not only does it thoroughly explain the benefits of drinking green tea, it gives some great tips on what to eat in addition to drinking green tea, as well as some basic exercises to do for about 10 minutes every other day. This is the first time in my life I've completely read all the way through a "diet" or "lifestyle change" book before actually jumping right in. I'm hopeful....!
May 3, 2025
Ok, so there's no way green tea and superfoods on their own will help you lose weight. I feel like maybe it'll make you live longer and feel healthier, but there has to be something to it. A lot of weight loss supplements or hacks incorporate different types of ingredients like grapefruit, Eleuthero root, or maca root, along with green tea. Maybe if we made a tea that included everything? I'm probably in over my head but I don't know it was just a thought.
Did Not Finish
March 22, 2023DNF
Kindle Ebook
This book is a true diet. One I could not get behind. It had a lot of good points like give up soda, juice, and coffee, but then it turned around and had you drinking juice. It pretty much had you drinking juice, smoothies, and tea all day, as long as there was gree tea in ir. When does your body get a change to get the food ot has stored in your body already?
Kindle Ebook
This book is a true diet. One I could not get behind. It had a lot of good points like give up soda, juice, and coffee, but then it turned around and had you drinking juice. It pretty much had you drinking juice, smoothies, and tea all day, as long as there was gree tea in ir. When does your body get a change to get the food ot has stored in your body already?
August 21, 2023
catechins for the win!
Displaying 1 - 4 of 4 reviews