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Look Younger, Live Longer: 10 Steps to Reverse Aging and Live a Vibrant Life
Are you a baby boomer facing the hard facts of aging in your own life? Or are you young and determined to stay that way for as long as possible? Genesis 6:3 suggests that God set the human life span at one hundred twenty years. Breakthrough scientific research has unlocked many of the secrets of aging, proving the biblical age limitation to be correct.
Dr. Francisco Contreras offers proven research that will improve your health—and perhaps reverse any illness or disease once and for all. According to Dr. Contreras, you have the power right now to greatly increase your life span and to feel better and look younger.
Dr. Francisco Contreras offers proven research that will improve your health—and perhaps reverse any illness or disease once and for all. According to Dr. Contreras, you have the power right now to greatly increase your life span and to feel better and look younger.
288 pages, Paperback
Published June 7, 2016
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Displaying 1 - 3 of 3 reviews
October 20, 2022
So much wonderful information! Definitely a fan! I've already started making some better choices. The author touches on so many issues and really breaks down what your body and mind need and why. Well done, Dr. Contreras!
December 29, 2020
Great advice. Staying healthy from an oncologist's perspective. Breaks down exactly what your body needs and why.
September 19, 2018
Inspiring
I have read plenty of books written on a healthy lifestyle. This is the only one I’ve read that illustrates the benefits to attaining a long and youthful life that goes back as far as the beginning of time. The author uses facts from the Bible to share how our God who created us supplies us with what we need to have a healthy youthful life. This book is chock full of healthy eating to vitamins we need to living a long active life that is joyful and stress free.
I have read plenty of books written on a healthy lifestyle. This is the only one I’ve read that illustrates the benefits to attaining a long and youthful life that goes back as far as the beginning of time. The author uses facts from the Bible to share how our God who created us supplies us with what we need to have a healthy youthful life. This book is chock full of healthy eating to vitamins we need to living a long active life that is joyful and stress free.
Displaying 1 - 3 of 3 reviews