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Picture Your Life!: Create a healthy mind and soul
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Picture Your Life!: Create a healthy mind and soul

it was amazing 5.00  ·  Rating details ·  1 rating  ·  1 review
THIS IS NOT A SELF HELP BOOK! Unlike the material that I present in this book, very little of the advice offered in self-help books has undergone any rigorous scientific testing. I have created a practical manual that will enhance your life if you follow it. There are no new ideas here. Instead, I've drawn from ancient wisdom passed down through the years combined with rec ...more
Paperback, 192 pages
Published November 12th 2014 by Createspace Independent Publishing Platform
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Laura Marchildon
Sep 13, 2016 rated it it was amazing
“Picture your life with serenity. This happens as we learn to control our mind and commit to living a life that is uncomplicated and focused.”

“Picture Your Life to Create a Content Mind & Soul”, by Tim Tentcher is a fluid blend of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, spirituality, and the author’s unique program of 4 frames. Frame 1 is picturing a life with purpose, direction, life planning and goal setting. Frame 2 is picturing a life of magnificent mental health and de
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For hard-core book lovers, the month of December is a mixed blessing. Those relentless holiday obligations tend to cut into reading time....
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