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Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power

3.80  ·  Rating details ·  258 ratings  ·  31 reviews
Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack!

Bowl food. It's a hash tag. It's a buffet for one. It's a way of life.

Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even
Hardcover, 208 pages
Published July 15th 2016 by Fair Winds Press (first published July 1st 2016)
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Average rating 3.80  · 
Rating details
 ·  258 ratings  ·  31 reviews

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Sep 28, 2017 rated it liked it
Shelves: cookbooks-veggie
I really don't like having an extensive cons list on a review, but if a book deserves it...

- the soup recipes are bomb and I am 10000% trying that corn chowder. It's like, the perfect soup for a bread bowl. Carbz and carbz and carbzzzzz.
- I love all the sauces for bowl toppings. Sauces are important!! They can totally make a dish! Learn from the French their cuisine is like 80% fancy sauces on top of who the fuck cares because the sauces are so delightful
- book design and layout is great.
Marathon County Public Library
Looking for nourishing, vegan meals that smoothly fit into one dish? This is a fun new cookbook with tantalizing photographs of vegan meals. Favorites like shepard's pie and cinnamon rolls are not only given a vegan do-over, but the author's creativeness can be seen in each of the recipes. I found this a great new resource for vegans and clean eaters alike (or those like me with food allergies), and I'm excited to try out a new stack of recipes from this cookbook!

Sarah M. / Marathon County Publ
Jun 15, 2016 rated it really liked it
Shelves: cookery_and_food
I won this beauty in a Goodreads giveaway. (Woo hoo! Vegan Christmas in July!!)
So far I have enjoyed the book for its food porn qualities. It's a nicely bound hardcover - not a full lay flat binding, but I don't find myself wrestling to open it flat either. There are lots of lush and tempting full-page color photos of the bowls. The recipes are laid out in managable sections that also make it easy to think about how to modify or sub out one element if it's not your thing. Several of the recipes
Dec 05, 2019 rated it it was ok
Another book I thought would be great but filled with over sugared, over processed ingredients.
Sep 23, 2017 rated it it was ok
The physical book is great and lies flat, the photos are amazing so if food porn is your thing this book works on that level. However, the recipes are sadly disappointing. Liquid aminos, long to do lists of 5 or more completed items and some unusual food ingedients that are not readily available in your local grocer makes for a lack of practicality to make one of these recipes. These recipes would be fantastic for a restaurant with easy access to obscure foods but for the everyday dinner creator ...more
Jan 05, 2017 rated it liked it
Again, trying to expand my repertoire of vegan recipes. There are some really good looking ones in here, but I disliked how much this book relied on things like "vegan mayo" and "vegan yogurt." I'd prefer my recipes to use simple ingredients that I already have on hand. ...more
Veronica Forbs
Dec 05, 2021 rated it it was amazing
Hello, I want to write a little review about the good work of doctor Ojamo, who cured me from HSV 1&2 for just 2 week with his herbal medicine, I never believe I can be cured again and have a good life like others, I always regretted the day I got diagnose with this virus, I become lost of hope when my doctor told me there is no cure for it, Well I am so grateful for my helper who get me cured with his herbal medicine, I went online in search of anything that can help me because I can't deal wit ...more
Elizerbeth Brown
Dec 04, 2021 rated it it was amazing
I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr. Ojamo on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest ...more
Apr 10, 2018 rated it it was ok
Vegan does not have to be one certain way!!!. I'm sorry but cashew cream cheese frosting dose not make me want a cinnamon roll. I just threw up in my mouth. The cover of the book looks awesome and I thought that the book was going to have food like that. There were hardly any pictures, and most of the recipes were so weird that they sounded totally gross. The ones that sounded ok? They had a page full of ingredients. That many ingredients is very discouraging. Frankly I was expecting more from t ...more
Jodi Geever
Apr 04, 2019 rated it it was amazing
I've read this book but I've not yet tried any of the recipes. (I'm waiting for the weekend for that.) I really enjoyed the book itself though. It's full of beautiful, glossy full color pictures of the food (your mouth will water) AND there is this awesome key with each recipe noting if it is soy free, nut free, etc. making the book and its recipes super easy and convenient for someone with allergies. As someone who is allergic to nuts, (no cashew cream, or cashew cheese for me) this is a much w ...more
The Book Grocer
Aug 28, 2020 rated it it was amazing
Purchase Vegan Bowl Attack here for just $20!

There’s a bowl food revolution going on, and Vegan Bowl Attack is at the heart of it! Learn how to combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal. Delish!

Amarina, Book Grocer
Mar 02, 2021 rated it it was amazing  ·  review of another edition
If only I had a chef

This book has really fantastic recipes. They sound good, have well paired ingredients and are beautiful. Unfortunately they have several different things to prepare for each bowl. Some have 4-5 things you have to cook, roast, chop, bake, boil etc.... it seems time and space consuming (but I’m sure it’s worth it).
Dec 28, 2017 rated it really liked it
Shelves: ya-4eva, cookbooks
Excellent recipes, full of flavor. Only downside- time consuming and most recipes incorporate ingredients that require a trip to some specialty market. I wouldn’t use this as an everyday cookbook, more for special, pre planned meals. Everything has come out fantastic though!
Emily Purcell
Feb 11, 2018 rated it really liked it
Shelves: cook-books
Fun healthy food that is easy to prepare. I also found the recipes easy to translate from vegan to vegetarian and to simplify for a lighter budget. At least two of these meals are going to go into my regular rotation.
Jun 13, 2021 rated it it was amazing
Shelves: 2021-books, cookbooks
What a great collection of plant based recipes! As I was reading the recipes and drooling over the photos, I made a list of bowls that I’m planning to make in the next few weeks. I’m planning to make the Quinoa Tabbouleh today during my weekly food prep!
Aug 16, 2018 rated it really liked it
A handy book, especially for meatless Mondays and our son's vegetarian friend. ...more
Nov 13, 2018 rated it it was ok
I did not like this one near as much as Vegan Yack Attack on the Go!, which I intend to purchase once I weed another cook book.
Mar 08, 2020 rated it liked it
Fun pictures, concise conversation. Haven’t tried any recipes yet, but they look a little more complicated than what I am looking for.
Mar 14, 2020 rated it it was amazing
It all sounds so yummy! Can I have some?
Vegan Bowl Attack! was interesting, but I don’t have all the ingredients. I was looking for simpler recipes to increase vegetable and fruit intake in my meals.
Dec 31, 2019 rated it liked it
Good recipes and pictures. Will try them soon I hope
Rachel M.
Jan 26, 2017 rated it really liked it
Shelves: vegan
Since purchasing this cookbook, I've only cooked out of it a handful of times. While what I've made has been good (and the recipes I haven't attempted yet look great as well), there are typically so many moving parts that it isn't practical to make these on a weeknight

Pros: Great photography, flavorful recipes, new and interesting combinations, clearly-labeled recipes (gluten-free, nut-free, sugar-free, etc.)
Cons: Time-consuming, the majority of the recipes lean towards the "vegan junkfood" end
Jun 16, 2016 rated it really liked it
I won this book in a Goodreads Giveaway.
It arrived today and I've already looked through it. I've been a vegetarian for several years and I'm always searching for new meat-less ideas; this book has some interesting ones (definitely trying the white bean fondue!). I don't want to rate it higher until I actually try the recipes, but it looks promising. The only thing - and this is just personal preference - is that I wish there were pictures of every recipe.
Jul 25, 2016 rated it really liked it
Shelves: food, 2016
This is almost a 5 star book. It offers creative options of building your vegan bowl for any meal and for dessert. Waiting to try a couple more recipes. I bought it so that I could expand my creativity on building bowls, and it certainly achieved that -- but I kept thinking, "Oh, I should have thought of that!" Definitely worth checking out. ...more
Nov 21, 2016 rated it it was amazing
I've had this one checked out from the library, and I will definitely be buying a copy. Every single recipe I've tried has been exceptionally good, including the Mean Green Ramen, the Upside-Down Shepherd's Pie, and the Cheezy Potato Soup. Can't wait to work my way through more recipes! ...more
Nov 28, 2016 added it
Shelves: cookbooks-vegan
Walnut chorizo
layering hummus and pesto in a bowl for pretty
french onion soup
buffalo jack dip
shepherd's pie
messe? plate
holiday harvest risotto using butternut squash puree for cream
mexican chocolate creme brulee
some good vegan sauce recipes
Tamara Catlin
Aug 03, 2016 rated it really liked it
I'm hanging to try so much in this book...... just need to allow myself time to cook!! ...more
Aug 08, 2016 rated it really liked it
Shelves: cookbooks
Some interesting recipes.
Jan 07, 2017 rated it really liked it
There are many tasty sounding recipes in this book.
Jan 31, 2017 rated it it was amazing
Shelves: favorite, cooking
I absolutely love this book. I checked it out from my local library. The recipes seem really easy to make and I am going to purchase this book.
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