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A Manual for Heartache
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A Manual for Heartache

4.26  ·  Rating Details ·  69 Ratings  ·  13 Reviews
The wise and inspiring new book from the bestselling author of The Last Act of Love.

When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelm
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Hardcover
Published June 29th 2017 by Picador
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Neeshma Nazar Ayyaril
Firstly , i wanna say thank you...
Thank you Cathy for this gift which is dedicated to that one person out of four.
Publishing this takes such a courage and you really are a survivor.
I used this book as a guide to my wandering mind and O boy... it helped.
and surely i WILL reread this....
I Highly Recommend this book to everyone who thinks that they are broken
or sensitive. The pain that is felt by a kid who lost his toys and a king who lost his kingdom is the same....someone told me this.. and i
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Alice
Jan 28, 2017 Alice rated it it was amazing
It's not always easy to tell our stories. Sometimes they're complicated and don't fit into a neat, straightforward narrative. Sometimes we're scared we won't be believed or understood. Sometimes we're too ashamed. Often we don't realise that we are not the only one feeling the way we do, or who has experienced things that seem too dark and messy to put into words. The strange thing is that just acknowledging all of this can come as a relief, and I felt that relief as I read the opening chapter o ...more
Lindsay
A Manual for Heartache is a wonderful read, because it is like having a kind, comforting and compassionate friend in book form, one who listens with understanding and without judgment. I am so very grateful to the author for writing this book, for sharing her experiences and her highs and lows, for writing so honestly and frankly about pain, loss, depression and the struggle to get back up and continue on. It's a beautiful book too in terms of how it has been put together, with decent sized font ...more
Leilah Skelton
Feb 11, 2017 Leilah Skelton rated it it was amazing
It is hard to articulate feelings, especially when we're consumed by them or see that they're weighing heavily on the people we love. For anyone who has ever been lost for words there is this little book. Cathy Rentzenbrink has given us something powerful, tender, and completely disarming here. 'A Manual for Heartache' it may be, but it also feels like a survival guide for life.

Cathy’s affecting debut, 'The Last Act of Love', explored a personal grief. Here, she has distilled numerous fraught y
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Ruth Brookes
Feb 23, 2017 Ruth Brookes rated it really liked it
Like warm, wise advise from a good friend, this is a great read. Bringing on occasions both a smile of recognition and tears to my eyes, I found it to be helpful and simply kind. Recommended!
Anne
Jun 03, 2017 Anne rated it it was amazing
Life hurts .... yes, it does. Yes, it bloody well does, and often. Cathy Rentzenbrink begins her book with those two words, and wonders why we are surprised that life hurts us. I like to think we are constantly surprised each time life takes a great big bite out of us because, on the whole, we want to believe that life it great, and fun and full of wonderful things. And, yes, it is, but when it decides to turn against us, it hurts so much, and that hurt is often overwhelming, and hard to deal wi ...more
Shahad takleef
Jul 08, 2017 Shahad takleef rated it it was amazing
This book was everything I needed in few pages .
It felt like a cozy cuddle .
Jaynie.Hufflepuff
Jul 04, 2017 Jaynie.Hufflepuff rated it it was amazing
This is quite simply a special book. I urge anyone who has experienced a hardship, sadness, loss, grief or period of anxiety or darkness to read this book. It is a little book of light. Honest, powerful, kind, thought-provoking and calming. I found this book to be rather amazing.
...it also mentions how to defeat Dementors which you know, it's pretty awesome.
A brilliant read - one I'd recommend for every bookcase.
Chrys
Jun 22, 2017 Chrys rated it it was amazing
Everybody needs to keep a copy on the bookshelf and next time you need comfort, hope or a sense of understanding it will be there waiting.
Written by someone who has been there, survived that and is wearing the tshirt, this is a wonderfully compassionate book that helps you realise that you are not alone.
Abby Lewis
Jul 08, 2017 Abby Lewis rated it it was amazing
Goodreads Giveaway Win.

As the book stated... everyone's story is different. We deal differently. We do things differently. But this book was a good one to read, to know I am not alone. The only one fighting myself and depression etc. Such a good read , anyone in this fight I suggest you give this a read.
Denise Power
Jul 11, 2017 Denise Power rated it liked it
Maybe you have to be heartbroken to appreciate this. I'm not and therefore didn't.
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Cathy Rentzenbrink grew up in Yorkshire and now lives in London. A former Waterstones bookseller, she is now Project Director of the charity Quick Reads and Associate Editor of The Bookseller magazine.
More about Cathy Rentzenbrink...

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