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Being Mindful...Finding Happiness in You!
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Being Mindful...Finding Happiness in You!

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Everyone wants to feel good. In fact, we hope that we will feel good most of the time. There are times that we don't feel so great, but that's okay. It's important to feel not so great sometimes too, so we can appreciate the good times. The difficult part is finding happiness in ourselves, rather than a food or pill or product, when we do feel bad. The difficult part is no ...more
Paperback, 42 pages
Published September 12th 2015 by Createspace Independent Publishing Platform
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Tracy Bryan is an award winning self-published author for kids aged 4-12. She writes whimsical non-fiction picture books about emotions, coping skills, mental health and mindfulness.

Tracy also likes to tackle social issues and speak directly to her readers about important topics that affect everyone. Tracy hopes to educate, inspire and empower kids and their families with her books.

Currently, Tr
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