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Mindfulness for Kids
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Mindfulness for Kids

really liked it 4.00  ·  Rating details ·  6 ratings  ·  1 review
Have you ever listened to how your body feels? Can you tell what it needs when you listen to it closely? This is mindfulness... Learn ways to get in touch with your body, so you can give your mind a break every once in a while!
Paperback, 68 pages
Published April 13th 2015 by Createspace Independent Publishing Platform
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Kristi Bernard
Getting your kids to think about what their bodies are telling them could be a little tricky. But, if you ask just the right question it could be easier than you think.

Author Tracy Bryan has created a wonderful guide to help parents teach kids how to become mindful of their bodies. Adorable photos of a diverse group of children can be found throughout the pages. Questions such as “How does your body tell you it’s hungry?” Parents can engage children in conversations that will help them pinpoint
Debra Edwards
rated it it was amazing
Nov 11, 2015
Tracy Bryan
May 16, 2015 rated it it was amazing  ·  (Review from the author)  ·  review of another edition
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Tracy Bryan is an award winning self-published author for kids aged 4-12. She writes whimsical non-fiction picture books about emotions, coping skills, mental health and mindfulness.

Tracy also likes to tackle social issues and speak directly to her readers about important topics that affect everyone. Tracy hopes to educate, inspire and empower kids and their families with her books.

Currently, Tr

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