An Invitation to Christian Yoga

by Nancy Roth

A simple, thoughtful introduction to hatha yoga in a Christian context as a way of deepening a connection with God. She offers instruction in breathing, relaxation, and meditation. Ideal for beginners as well as more advanced practitioners who wishto incorporate yoga into their life of daily prayer. Instructional CD included.

1 pages, Paperback

First published August 1, 2001

Reviews

[Anaïs]

I always wondered about incorporating my Faith in God into practicing Yoga. I always felt uneasy as a Christian during "sun salutations" in yoga classes I've attended, but also disagreed wholeheartedly with Christian groups who disapproved of practicing Yoga. Thus I continued pursuing Yoga practice and would pray during poses and medidation. THEN CAME THIS BOOK! It helped place matters into a better perspective and provided me with tools to strengthen and deepen my Faith and Practice. I especially like the recommended scripture with each presented pose (drawings help also, if you're new to yoga).
I highly recommend this book!
P.S: if you're not a Christian, I still recommend this book to keep an open mind (a MUST if you're a Yoga Instructor)!

[Theresa]

This book was too simple for me. Read more like an introduction booklet. I have been practicing yoga off and on for 2 decades though, as well as I read books on yoga as often as possible. There are better books on yoga and the Christian faith.

[Amy Davis-Davidson]

An affordable guide to Christian Yoga for a healthy lifestyle with Faith combined . I wish it had music .

[Sarah]

This is a good place to start on a journey into Christian Yoga. The text is very readable and assumes the reader is just beginning a yoga practice. For those who are familiar with the mat it will allow you to see where the physical practice can be adapted to support the Christian spiritual journey.

[Rachel]

It's a start...

[Timbrel]

Good as beginner.

[Francine Apollo]

I have read this book twice now. It is a great addition to my home practice.
Recommended.