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48-Hour Detox: Quick-Fix Plans for Healthy Weight Loss (Collins Gem)

really liked it 4.0  ·  Rating details ·  6 Ratings  ·  1 Review
Whether detoxing for the first time or adopting it as an approach to life, this is the perfect portable guide to finding a detox plan that works for you and ridding your body and lifestyle of toxins. In just 48 hours, it is possible to kick-start a sluggish system, lose weight, and improve the look of your skin. With a variety of 48-hour detox plans to choose from, it beco ...more
Paperback, 192 pages
Published May 28th 2008 by HarperCollins UK
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Jan 30, 2013 rated it liked it
لأني قريت كتابين عن نفس الموضوع مؤخرا، كانت قراءة هالكتيب مملة شوي بالنسبة لي ومكررة في بعض أجزاءها.

إصدار ذكي لأنه يحتوي فعلا على كل الأمور اللي مفروض تعرفها عن الديتوكس، بشكل شامل ومختصر ومبسط. لقيت فيه -في الواقع- معلومات أكثر تفصيل من اللي لقيتها في الكتب السابقة (الأكبر حجما)، مثل الخطط الغذائية الكاملة بقوائمها ووصفاتها المفصلة، ومثل البدائل الطبيعية لبعض المنتجات الكيماوية اللي نستخدمها في حياتنا، وتفاصيل ثانية جميلة عن العلاجات الطبيعية والعشبية.

كتيب لطيف إجمالا ويتخلص في جلسة وحدة.
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Gill Paul writes historical fiction, including Another Woman's Husband (about Wallis Simpson and Princess Diana), The Secret Wife (about the Romanovs), No Place for a Lady (set during the Crimean War), Women and Children First (set on the Titanic) and The Affair (set in 1960s Rome during the making of the Burton-Taylor Cleopatra film).

She also writes non-fiction, including A History of Medicine i
More about Gill Paul...