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Byron Katie on Self-Realization (The Work of Byron Katie)

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4.52  ·  Rating details ·  27 ratings  ·  1 review
(Formerly "A Brief Anthology")

"The Work always brings us back to who we really are. Each belief investigated to the point of understanding allows the next belief to surface. You undo that one. Then you undo the next, and the next. And then you find that you are actually looking forward to the next belief. At some point you may notice that you are meeting every thought, fee
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Hardcover, 0 pages
Published January 28th 2006 by The Work of Byron Katie (first published 2006)
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Kim
Apr 30, 2011 rated it liked it
"Can you just breathe in and out? To hell with enlightenment! Just enlighten yourself in this moment." "If you do The Work with some kind of motive - of getting your wife back or getting sober-forget it! Do The Work for the love of truth, for the love of freedom. Isn't that what you want your wife for anyway? So that you can be happy and free? Well, skip that, and be happy and free now! You're it. You're the one. There's nothing else to do." ...more
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Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker, writer, and founder of a method of self-inquiry called The Work of Byron Katie or simply The Work.

Katie became severely depressed in her early thirties. She was a businesswoman and mother who lived in Barstow, a small town in the high desert of southern California. For nearly a decade she spiraled down into paranoia, rag
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