Goodreads helps you keep track of books you want to read.
Start by marking “The Mental Game of Baseball: A Guide to Peak Performance” as Want to Read:
The Mental Game of Baseball: A Guide to Peak Performance
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game.The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in orde ...more
Paperback, 360 pages
Published March 1st 2017 by Lyons Press
(first published March 1st 2016)
To see what your friends thought of this book, please sign up.
Start your review of The Mental Game of Baseball: A Guide to Peak Performance
This book was recommended to me by a sports psychologist that worked with the Baltimore Orioles in preparation for the "Mindset of a Champion" final project I did with the TC Williams boys baseball team for my Positive Psychology certification. The topics aligned nicely with the program I put together, great applicable stories and overall a valuable resource to the importance training the mind like we train the body. The best athletes get this and practice it regularly, it's a natural part of th ...more
Bible for ballplayers... Great insight into goal-setting, visualization, attitudes and approaches in both practice/game scenarios. Filled with applicable exercises and tid-bits to assist in the greatest game inside of the game--learning and controlling your own mind.