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Heal Your Birth Story: releasing the unexpected

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4.33  ·  Rating details ·  36 ratings  ·  5 reviews
Not every woman gets the birth that she wants- you don’t have to let it go

Birth can be beautiful and spiritual and joyous but there are also terrifying, emotionally raw, painful moments that can be difficult to move past. This book offers you a chance to experience the healing power of working through your birth story, while learning about trauma and developing coping skil
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Kindle Edition, 260 pages
Published June 22nd 2015
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Ashia Pollen
Jan 24, 2021 rated it really liked it
Good book, some of the stories were hard to read but it was definitely helpful for me. Particularly relating to yourself like a good friend when revisiting your birth was helpful. Wish there had been more exercises to do. Editing was a little poorly done but that's just being picky :) I may purchase it for someone else but would want to compare it to another on the same topic. ...more
Kirsten Eisele
Dec 23, 2016 rated it really liked it
I'm so glad this book exists. Birth trauma is a real thing but there isn't a lot written about it and it's a subject that many people aren't aware of. I got a lot out of this book, both as a birth trauma survivor as well as a doula.

I liked that each chapter had practical suggestions at the end to guide women and their partners through processing through their personal trauma.

I will say that since this book was, I think, self-published, there were some misspellings and grammar issues in a few pl
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Melanie Sorensen
Sep 15, 2016 rated it it was amazing
Was your birth or recovery less than perfect? Read this book.

Moms and partners with any less than perfect situations getting pregnant, delivering or recovering from birth, including child loss will benefit from reading this book. Make the time, read it while pumping. Validate your experience and learn exercises to help explore and resolve your individual childbirth-related issues.
Gabi Pezo
Jun 03, 2016 rated it it was amazing
amazing!
Crystal
Sep 15, 2015 rated it really liked it
I think this book would be very helpful for anyone who believes they have experienced a birth trauma. it is also written with helpful info for partners, which I love.
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