The Fiber35 Diet: Nature's Weight Loss Secret
Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same
"The Fiber35 Diet" will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.
In recent decades...more
Though the high fiber diet has been given to us befor ...more
I knew it would eventually happen—in an age where we've had decades of quirky, contrarian diet books (how else to explain the low-carb revolution?), eventually we'd get to the point where someone would write a classic diet book and have it hailed as something revolutionary. Welcome to The Fiber35 Diet, a book that basically tells you exactly what people have been saying about weight loss since fat people first started ...more
Common sense teaching--nothing new really, except maybe more detail on the amount of fiber in fruits and vegetables. And she wants you to take gi-normous amounts of probiotics--don't remember which book.
Of course she has a company with her husband selling, what else, fiber and probiotics. There are other companies on the 'Net that also sell these products and I will be investigating some of them ...more
The problem I had with this book is that she wants you to have shakes and bars rather than natural fresh food for two meals a day. And guess what? So is she writing about it because she truly ...more