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Anger : Deal with It, Heal with It, Stop It from Killing You
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Anger : Deal with It, Heal with It, Stop It from Killing You

3.33  ·  Rating details ·  6 Ratings  ·  1 Review
Do you explode with anger at times and regret it later?

Do you feel irritated and aggravated for no apparent reason?

Do you suppress your anger because you feel that you may hurt someone close to you, jeopardize your job or your marriage?
If so, you need to learn to make friends with your anger and to express it in healthy ways instead of letting anger make a victim out of y
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Paperback, 180 pages
Published April 1st 1991 by Health Communications, Incorporated (first published 1991)
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Linda
Dec 31, 2013 rated it it was ok
Finally finished this thing. I found the writing rather stiff, the diagrams overly complicated and the author's poetry to be rather awful. There really wasn't anything new in this book that can't be found in many other places.

At least I can now declutter it out of my house; it's not a book I care to keep for future reference.
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