In this work, bite-sized chunks of information equip managers with the skills to meet new challenges, improve efficiency and be successful. "Balancing Work and Life" shows how to manage life successfully by creating a healthy balance between personal and working life.
Robert Holden, Ph.D., is the Director of The Happiness Project and Success Intelligence. His innovative work has been featured on Oprah, Good Morning America, and media worldwide. Robert coaches leaders in business, education, politics and healthcare. His clients include Dove and the “Real Beauty Campaign,” and also Virgin and The Body Shop. Robert is a student of A Course in Miracles. He is author of the best selling books: Happiness NOW!, Shift Happens!, Authentic Success (formerly titled Success Intelligence) and Be Happy. Robert also hosts a weekly show on Hay House Radio called Shift Happens! Website: RobertHolden.org.
This is a great book to use as a quick guide for balancing work and life. You can pick a chapter that you want to work on, or you can read it through and then have it as a reference. Some chapters to choose from: Understanding Emotional Issues, Working smarter, not harder, Dealing with stress etc. There is something for everyone in this book, and it's only 69 pages so you can read it again and again.
I was delighted to find a few of Dr. Holden's earlier books available recently. I thought I had all of them but apparently there were a few that were not published in the USA. This is packed with work related insights and reflects his early wisdom.