The Complete Diabetes Prevention Plan

by Christopher Saudek, Sandra Woodruff

Looks at the prevalence of prediabetes syndrome--a condition involving higher than normal blood glucose levels--in modern society; explains what it is and who is most at risk; and offers a definitive guide to stopping the disease process, providing detailed dietary guidelines, weight-loss tips, exercise suggestions, and an appealing array of recipes.

288 pages, Hardcover

First published March 30, 2004

Reviews

[Patricia]

More commercial discussion of the diabetes topic.

[Wt Prater · Rating 4 out of 5]

This book gives a lot of great information and yummy looking recipes. It is teaching me good stuff to know.