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From Here to Longevity: Your complete Guide for a Long and Healthy Life
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From Here to Longevity: Your complete Guide for a Long and Healthy Life

really liked it 4.0  ·  Rating details ·  13 Ratings  ·  2 Reviews
Modern science has already unlocked the secrets for living a longer and healthier life. In 'From Here to Longevity', Dr Mitra Ray gives us the keys that science has provided and shows us how to use them. She debunks the many health and nutrition myths that have clouded our perspective for years. She reveals how misinterpreted research and misunderstood science have repeate ...more
Paperback, 375 pages
Published March 15th 2002 by Shining Star Pubns
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Pam
rated it it was amazing
Dec 30, 2008
Reader2007
Aug 01, 2009 rated it really liked it
Interesting...

Talks quite a bit about eating the right foods, exercise, and free radicals.
Jennifer
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Jan 05, 2009
Patty
Oct 02, 2007 rated it it was amazing
Recommends it for: health conscience individuals
Excellent
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