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The Stress-free Habit: Powerful Techniques for Health & Longevity from the Andes, Yucatan & the Far East

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3.8  ·  Rating details ·  15 Ratings  ·  1 Review
To achieve material success in a technologically advanced society, it may be necessary to subject yourself to a great deal of stress. However, it is not necessary to “stay tense.” The president of Independent Power Systems International, John Perkins manages large-scale projects aimed at conserving energy and improving the environment. The Stress-Free Habit is the result o ...more
Paperback, 104 pages
Published May 1st 1989 by Healing Arts Press (first published 1989)
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Sam Torode
Feb 19, 2018 rated it really liked it
I'm reading my way through all of John Perkins' books... This was his first, and it's a little gem. A unique introduction to meditation techniques from a South American perspective. All of his books are well worth reading...
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John Perkins is an activist and author. As a former chief economist at Boston strategic-consulting firm Chas. T. Main, Perkins says that he was an "economic hit man" for 10 years, helping U.S. intelligence agencies and multinational corporations cajole and blackmail foreign leaders into serving U.S. foreign policy and awarding lucrative contracts to American business.

However, after several years s
...more
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