The Detox Revolution : A Powerful New Program for Boosting Your Body's Ability to Fight Cancer and Other Diseases

by Thomas J. Slaga, Robin Keuneke

A breakthrough program for prolonging life and optimizing the body's ability to fight disease through smart nutrition The past decade has seen enormous growth in knowledge about the amazing detoxifying powers of an array of foods such as soy, green tea, and leafy green vegetables. Yet, there is still a great deal of confusion about which foods can really enhance the body's ability to cleanse itself of toxins. Written by one of North America's leading experts on nutrition and disease prevention, The Detox Revolution is an authoritative guide to enhancing the body's ability to cleanse itself of toxins through smart nutrition. It arms readers with a total program for preventing a wide range of diseases, slowing down the aging process, and promoting good health. • Describes the role of nutrition in genetic function and the body's ability to neutralize carcinogens • Provides an easy-to-follow detox program that includes supplements, superfoods, and lifestyle strategies, along with dozens of innovative and delicious recipes • Includes Dr. Slaga's own nutritional supplement formations as well as his favorite health-promoting snack foods • Offers good news for lovers of chocolate, coffee, and other "sinful pleasures"

256 pages, Paperback

First published January 1, 2003

Reviews

[Amber · Rating 3 out of 5]

Read through maybe half of the book and all his recipes. Some great info about nutrition and how it works with our bodies needs. I wonder how much of it is out of date now… but most of it is probably still accurate. And quite a few nutritious recipes that I’m excited to try!

[Allwin]

Pengen baca buku ginian lah..