Reverse Your Diabetes Diet: Take Control of Type 2 Diabetes with 60 Quick-and-Easy Recipes

by David Cavan

What if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on the latest research, it will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favorite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good. Includes dual measures.

256 pages, Paperback

First published November 5, 2015

Reviews

[Pete Bowler · Rating 2 out of 5]

Uninspiring

Recipes are uninspiring and expensive. Also difficult to navigate on Kindle. Wish I’d saved me cash. four more words required