If changing what you eat could keep you from getting cancer, wouldn't you do it?
Dr. Hatherill's Super Eight Food Groups are the foundation of a strategy that will help you create a cancer-busting regimen for yourself and your family. In this courageous book, Hatherill takes on the pharmaceutical and food industries to disclose dangers inherent in common foods like dairy and meat products, as well as over-the-counter supplements.
"In...humbler times people rarely got cancer...Heart disease was so rare that medical textbooks from the mid-to late 1800s failed to include it. Something has gone fundamentally wrong in present times, as heart disease and cancer have emerged as the two most vexing killers in affluent countries...This book can help you convert your diet into a defensive anticancer solution. Throughout these pages you will be given practical techniques for solving the health problems that arise from eating a Western diet. Eat to Beat Cancer has identified the most protective, beneficial foods from around the globe and placed them in one simple, straight-forward diet." -- from the introduction
Read this a long time ago but really helped me understand what foods to incorporate and convinced me to change what I'm eating. I had loaned this book to a friend who actually was diagnosed with cancer. She's doing better but hasn't returned my book!
This book changed my life! It inspired me to eat even better than I was. The book was well laid out, easy to understand, and had sidebars with the info you were most interested in.