Super Juice Me!: 28 Day Juice Plan

by Jason Vale

Off the back of his groundbreaking and critically acclaimed documentary film, "Super Juice Me! The Big Juice Experiment," comes Jason Vale's most comprehensive juice program to date. In the film eight people with twenty-two different diseases between them, lived on nothing but freshly extracted juice for 28 days to test what effect, if any, living on a juice only diet would have on their diseases and overall health. The results at the end were nothing short of remarkable. Every person experienced positive changes to their health conditions. This program has been specifically designed for those who need to lose a lot of weight and/or who need to make considerable changes to their health. The book includes sections on: The Full Super Juice Me! 28-Day Juice Plan; A Super Juice Me! 28-Day Journal to track your progress; The Right Psychology for Success; Why Medical Drugs aren't always the answer; A Full Q & A Section and Shopping List; and much much more.

Genres: Health, Food, Nonfiction, Diets

424 pages, Paperback

First published December 26, 2014

About the author

Jason Vale, the Juice Master, is a highly respected health, lifestyle and addiction coach. He has been described as 'the UK's Antony Robbins' and 'the Jamie Oliver of the health and juicing world', and famously helped Jordon lose two stone in three months on his Superjuice Diet.

A former trainer for Alan Carr in Birmingham, Jason went on to launch his own clinics and countrywide workshops. His seminars on losing weight and quitting drinking and smoking are consistently sold out.

Jason is the author of numerous bestselling books which together have sold over half a million copies in the UK alone. His books include 'The 7lbs in 7 Days Superjuice Diet', 'Slim for Life', 'Turbo Charge Your Life in 14 Days' and 'Juice Yourself Slim'.

Reviews

[Javi · Rating 4 out of 5]

The book was ok. You really don't need it for the 28 day juice plan. I found some stuff useful. I think most people would rather skip the book and begin the juice plan. So I recommended if you don't like to read, watch the 28 day Super Juice me Documentary and get the app. You will in my opinion have everything you need.

Also we did the 28 day Juice plan and we finished feeling amazing. I do recommend the plan. I lost close to 20 pounds and my Fiancé lost 14 pounds. It also helped me feel better overall and sleep a lot better.

We will be doing it again soon!

[Evelien Van der meel · Rating 5 out of 5]

Got the book with my new Retro Juicer and decided to give it a go. Love Jason's style of writing and have read the 7lbs in 7 days and 5lbs in 5 days books. This is partly the same information as in the other books but repitition is key to remembering it and all the testimonials are really good to motivate you to try the plan yourself.
I have now planned to do the super juice me plan in October as that is the first period I won't have a holliday planned within four weeks time of the last holiday.

[Adriana Leon · Rating 2 out of 5]

Well, I just bought it, and definitely, was getting upset of all the BS about him and ONLY him, and yes he is right, this book might be good for the tips and recipes but, took me HALF of the book to get into my first recipe!!! Such a waste of time for someone who wants to start right away and so A-nal description of himself, so now we know now and read it in all his books, he is not, a doctor, not a nutritionist and definitely not a writer.

[Jane lee · Rating 5 out of 5]

Brilliant

I have bought the book and I cannot wait to start the challenge
I am starting on Monday 10/08/2020 and will report back in 28 says after
I am really excited just hAving my.least weekend

[Kelly PoweredByPlants · Rating 5 out of 5]

I can’t recommend this enough and also the documentary (free on YouTube) . Hoping one day I will get to set foot at his retreat in Portugal .

Definitely changed my life , really gets you thinking about how we treat our body , I can highly recommend his juicer too! I will often have a ginger shot in the morning

[Hanna Douaud · Rating 4 out of 5]

Well written book, I like Jason's style to talk to people. I also went through the programm, 28 days was very hard and I wasn't able to completely follow it, but still -5,5 kilos and one size in jeans so I'm satisfied ;-)

[Bruce Gudmundson · Rating 5 out of 5]

Get feeling better

Jason has written a persuasive book. I would watch Super Juice Me on Amazon and see why you might want to do this. This book with its companion phone app are what you need to get going. Highly recommended.

[Rosa Foster · Rating 5 out of 5]

Read and successfully completed the challenge. Brilliant book. All you need (well, and a juicer). Associated app was only helpful for the automatic shopping list, otherwise the book did the trick nicely.

[NovelShongololo · Rating 2 out of 5]

While the book has many claims of health benefits of a juice detox - the writing is uber repetitive withimited scientific explanations relying rather on anecdotal evidence. I guess the proof would be in the juice

[Mary Pomerantz · Rating 3 out of 5]

If you want to do a juice cleanse, this is for you. 28 days of delicious juice recipes that keep you sarisfied once the initial few days of hunger pass. Lots of supporting material, too!

[Ciara Fitzgerald · Rating 5 out of 5]

Have done the plan (lost 16lbs), and the book really is an eye opener to all things healthy. Read it, try it, then form your own opinion.

[Tanya · Rating 3 out of 5]

Good juices but tried the plan twice, the most I got to was day 10 where I binged horribly and gained all the weight back and much more

[Puchowska · Rating 5 out of 5]

I feel amazing just from reading this book. I'll update my review in 28 days.

[Bonita Parker · Rating 3 out of 5]

Good recipes, but the internet could give you just as many..

[Tim Gray · Rating 5 out of 5]

Amazing book and plan. If you have bad digestion you will have malabsorption, which means your immune system won't be right and you'll get ill. Juicing sorts that'd right out. I'm on day 7 of the plan and feeling great!

[RTCatInLap · Rating 1 out of 5]

dont waste your time, this is not helpful. The App is $12 and is everything you need. Wish I had only bought the app