Bragg Back Fitness Program With Spine Motion

by Bragg, Patricia Bragg

Enjoy a pain-free back with preventive spine motion exercises and proper nutrition. With the simple, gentle Bragg Spine Motion Exercises in this book, many of the effects of a lifetime of neglecting the spine can be reversed dramatically within a few months, weeks or even a few days!

Genres: Health

134 pages, Paperback

First published January 1, 1955