Happiness Is an Inside Job: Humor and Wisdom Celebrating the Art of Happiness

by Meiji Stewart

It is no secret that happiness reduces stress and promotes good health and a long life. Responsibility for happiness lies within the individual. This combination of heart-warming illustrations and timeless truths offers readers new insights and awareness to create a happier world for themselves. The keys to happiness that are shown in this book include service, gratitude, compassion, acceptance, sincerity, purpose, and living in the moment. Quotes from a wide rage of notables such as Marianne Williamson, Johnny Cash, and the Dalai Lama are included.

153 pages, Hardcover

First published December 1, 1941

About the author

Meiji Stewart is the founder and publisher of PuddleDancer Press, established in 1998 to expand global access to Nonviolent Communication (NVC) materials. Inspired by attending an intensive training with Marshall Rosenberg, Meiji envisioned a publishing house dedicated to spreading NVC into mainstream culture. Under his leadership, PuddleDancer Press has sold over three million NVC books in more than 35 languages and donates books to prison programs and underserved communities. A long-time advocate and workshop participant, Meiji lives in Encinitas, California, with his wife Claudia, their two grown children, and three beloved dogs.