Conquering Panic and Anxiety Disorders: Success Stories, Strategies, and Other Good News

by Jenna Glatzer (Editor), Ph.D. Paul Foxman Ph.D. (Commentary)

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist’s explanation of the recovery techniques used and how others can apply these techniques to their lives.

Genres: Self Help

288 pages, Paperback

First published October 18, 2002

About the author

Jenna Glatzer is an award-winning full-time writer who's written 28 books and hundreds of articles.

Her main writing interests are biographies and memoirs, and she often writes about health and parenting. She also loves writing for children, as well as writing humor essays and personal essays.

She's Celine Dion's authorized biographer and the author of The Marilyn Monroe Treasures, authorized by Monroe's estate.

Visit her website at www.jennaglatzer.com.