Fight Fat: Secrets to Successful Weight Loss

by Alisa Bauman (Editor)

this about how to fight fat.

186 pages, Hardcover

First published June 1, 1998

Reviews

[Ladiibbug · Rating 4 out of 5]

This book contains lots of good info on healthy eating and weight loss, strategies for staying on track, and is a good motivator for getting started and keeping with a program.

Tho a bit dated (1998), I enjoyed the book. Having read many healthy eating/weight loss books over the past couple of years, I didn't see anything in this 1998 book that "dated" it, nor did I read info that had been updated in more recent years.

[Rachelle · Rating 3 out of 5]

Of course I learned to fight fat!

[Mary Chambers · Rating 5 out of 5]

very good advice