Treating Your Back & Neck Pain for Dummies

by Loïc Burn, Michael S. Sinel, William W Deardorff

This book includes a wide range of pain-alleviating exercises to practise at home. It covers every aspect of back and neck pain. Relieve pain now and avoid problems in the future with this comprehensive guide covering everything you need to know to treat your back and neck pain. Packed with expert advice on the common causes of pain and the various treatment options available from conventional medicine to popular alternative methods, this patient--friendly guide helps you to decide what suits your situation best and safely alleviate pain yourself. Discover how to: understand and manage the causes of back and neck pain; choose a treatment plan that suits you; prevent pain in the future; and be aware of your legal rights and benefits as a back and neck pain sufferer.

Genres: Health

384 pages, Paperback

First published January 1, 2007

Reviews

[Oznasia]

While written by medical doctors this shows an openness to alternative/complementary therapies. It contains many exercises which I haven't tested yet. I'm happy to make my rating based on its comprehensiveness.