Choose to Lose: A Food Lover's Guide to Permanent Weight Loss

by Nancy Goor

A revised edition of the guide that gives people tools they need to control their diets features information on new food labels, expanded and updated food tables, new behavioral tips, and a chapter on children and weight problems.

Genres: Health

416 pages, Paperback

First published February 1, 1992

Reviews

[Kelly B]

This is the only diet that works for me plus it helps my IBS.

[khrome · Rating 3 out of 5]

This didn't really work for me. Although, there's a good recipe for homemade cheese in it.