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The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down

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Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures walking, standing, sitting, and lying down are the basis for a formal practice to develop greater vitality and spiritual awakening. The author reveals the subtle inner nuances of the four traditional ...more
ebook, 224 pages
Published September 21st 2014 by Singing Dragon (first published January 1st 2014)
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Cain Carroll is a visionary teacher, speaker and author in the fields of self-healing, personal development, and embodied spirituality. Cain is founder of The Radiant Awakening, author of Partner Yoga, Mudras of India, The Four Dignities, The Radiant Awakening Workbook, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power.

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