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Yoga and Diabetes: Your Guide to Safe and Effective Practice
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Yoga and Diabetes: Your Guide to Safe and Effective Practice

3.83  ·  Rating details ·  6 ratings  ·  1 review
Yoga and Diabetes is an accessible guide for individuals with diabetes interested in beginning or deepening a yoga practice. It provides tailored guidance to people with type 1, type 2, or gestational diabetes, and features 30 yoga postures and breathing exercises arranged into programs to suit every person’s individual needs. With easy-to-read text and detailed photograph ...more
Spiral-bound, 130 pages
Published June 23rd 2015 by American Diabetes Association (first published June 9th 2015)
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3.83  · 
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 ·  6 ratings  ·  1 review

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Dec 08, 2017 rated it liked it
Shelves: health, read-in-2017, yoga
An okay introduction to yoga, but basically undifferentiated from any other beginning yoga book. Contains some nice sequences, plentiful photos.
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Annie Kay
Jan 02, 2016 rated it it was amazing  ·  (Review from the author)
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Annie is an integrative botanically-minded dietitian, yoga therapist, and plant alchemist. She is an award-winning author/blogger and speaker. She loves to write, teach, garden, hang out with friends and family and help people be their fullest truest selves. Annie is on faculty at Kripalu Center for Yoga & Health (she was their Lead Nutritionist for 7 years) and has a telehealth practice coach ...more