Completely revised and updated, this edition contains all the latest findings for a balanced diet and heart disease prevention. Here, along with scores of helpful cooking and shopping tips, are more than 500 delicious, low-fat, low-cholesterol recipes--from pasta to chiffon pie!
I'm not sure how healthy these recipes are to today's standards, but I still believe moderation is the key. There are so many recipes in this cookbook that I would like to try, so moderation should not be too hard to achieve.