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Superfoods at Every Meal: Nourish Your Family with Quick and Easy Recipes Using 10 Everyday Superfoods: * Quinoa * Chickpeas * Kale * Sweet Potatoes * Blueberries * Eggs * Honey * Coconut Oil * Greek Yogurt * Walnuts
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Superfoods at Every Meal: Nourish Your Family with Quick and Easy Recipes Using 10 Everyday Superfoods: * Quinoa * Chickpeas * Kale * Sweet Potatoes * Blueberries * Eggs * Honey * Coconut Oil * Greek Yogurt * Walnuts

3.73  ·  Rating details ·  33 ratings  ·  4 reviews
Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet.


Superfoods at Every Meal makes it simple. Just ten nourishing ingredients you know and love: quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, greek yogurt, and walnuts featured in
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Paperback, 176 pages
Published January 15th 2015 by Fair Winds Press
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Average rating 3.73  · 
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Start your review of Superfoods at Every Meal: Nourish Your Family with Quick and Easy Recipes Using 10 Everyday Superfoods: * Quinoa * Chickpeas * Kale * Sweet Potatoes * Blueberries * Eggs * Honey * Coconut Oil * Greek Yogurt * Walnuts
Pam
Jul 11, 2015 rated it it was amazing
This is the first cookbook that I have from Kelly Pfeiffer and I see it will not be my last. Thumbing through Superfoods at Every Meal are the stunning photos. Every recipe I would make, they are easy, accessible products at my local grocer and I'm even willing to re-try food I'm not crazy about (like Quinoa, not a fan) but that Quinoa Fiesta Wrap is changing my mind.

I have already made a grocery list to make the Smashed Berry & Balsamic Kale Grilled Cheese, Walnut Crusted Sea Scallops,
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Alice Taylor
Feb 02, 2015 rated it it was amazing
Shelves: first-reads
I have only begun to read through the many recipes in this great book. There are recipes for all occasions and meals. There are even dessert recipes which look really straightforward. I can't wait to get some of these ingredients and try out these out and to help my family start eating healthier.


I will update this later after I get some cooking done.
Janet
I'm a longtime reader of Kelly's blog and watched her as she learned to feed herself and her family in a more healthy way. This book is full of totally appealing, completely yummy recipes that aren't intimidating from a culinary standpoint--they'll be good for novices and experienced chefs alike. The photographs are amazing eye candy: I feel healthier just by looking at them!
Rachel
Mar 10, 2015 rated it really liked it
Review to follow soon.
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