Effortless Wellbeing: The Missing Ingredients for Authentic Wellness

by Evan Finer

This book effectively conveys the essence of the most powerful, time and research tested methodologies and principles for achieving authentic wellness with minimal effort. A rare masterpiece that is concise yet complete, deep yet easy-to-follow. Treat yourself to this special book. It will allow you to make your dream life come true. Eliminate Your Stress; Enhance and Stabilize Your Emotions; Increase Your Ability to Focus; Optimize Your Physical Performance; And So Much More!

160 pages, Paperback

First published October 1, 2003

Reviews

[Jeremy Gollehon · Rating 2 out of 5]

Quick and easy read. Basically a book on relaxation techniques.
Skip the book and take a yoga class :-P