Jump to ratings and reviews
Rate this book

Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer

Rate this book
An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.

224 pages, Paperback

First published August 1, 1996

Loading...
Loading...

About the author

Sally Edwards

75 books2 followers

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
7 (29%)
4 stars
8 (33%)
3 stars
7 (29%)
2 stars
2 (8%)
1 star
0 (0%)
No one has reviewed this book yet.