Basic Parkour: Basic Parkour and Freerunning Handbook

by Sam Fury, Shumona Mallick (Illustrations)

To get the latest edition of Basic Parkour in print please visit Learning how to do parkour is not as hard as it looks. Parkour training is also a fun and exciting way to keep fit. All you need to do is learn a few beginner parkour exercises and then practice. Basic Parkour will teach you all the fundamentals you need to learn parkour. Get your copy of Basic Parkour Today Essential Parkour by Sam Fury contains all the information in this book + more. Some of the improvements Get Essential Parkour www.Amazon.com/Essential-Parkour-Trai... ... and more! It's time to start your exiting parkour journey. Get your copy of Basic Parkour Today

38 pages, Paperback

First published June 16, 2014

About the author

Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.

These days, he spends his time refining his skills and sharing what he learns via his books and blog.

www.SurvivalFitnessPlan.com.

MORE BY SAM FURY

*Book Compilations*
Survival Fitness
Kung Fu for Self-Defense
Complete Vortex Control Self-Defense
Escape, Evasion, and Survival
Sustainable Living
How to do Basic Magic Tricks

*Survival Fitness*
Essential Parkour Training
Emergency Roping and Bouldering
Survival Swimming
Daily Health and Fitness
Wholly Healthy

*Self-Defense*
The Self-Defense Handbook
Ground Fighting Techniques to Destroy Your Enemy
Basic Wing Chun Training
Bruce Lee's Jeet Kune Do
How to do Chi Sao
Practical Escrima Knife Defense
Practical Arnis Stick Fighting

*Escape, Evasion, and Survival*
Evading and Escaping Capture
Evasive Wilderness Survival
Wilderness and Travel Medicine
The Disaster Survival Handbook
The Prepper's Guide to the Digital Age
The Useful Knots Book

*Sustainable Living*
DIY Sustainable Home Projects

*Close-up Magic*
Basic Card Magic
Easy Magic Tricks
Famous Magicians in History

*Functional Health Series*
Effective Sleep Habits
Stress Management Tools
Active Mind Maintenance
Eat Smart for Life
Everyday Ikigai
Daily Exercise Integration
A Map of the Human Brain
Writing Rituals for Self-Discovery
Building Good Social Relationships
20 Productivity Rules for ADHD Minds

Reviews

[Chaitali · Rating 5 out of 5]

This book is an excellent primer for anyone who wants to get into parkour as a hobby. All the basic moves are given in great detail, with pictures for easier understanding. Parkour is a great way to stay in shape because it works all the muscles and requires a great deal of endurance, balance and flexibility. I can’t think of a better way to stay in shape.

‘Basic Parkour’ will tell you everything you need to know. From how to land safely to “running” up a wall (how is that even possible?), this book spells it out in a clear, concise manner.

I highly recommend this book to anyone who is either interested in parkour or is looking for a fun and exciting way to stay in shape.

[John Branson · Rating 5 out of 5]

After watching youtube videos I thought that people who do Parkour have some special talents and I would never be able to do what those guys do. However after reading this book I see that if you use proper techniques and some training you can have progress already within first weeks. The author has a very conversational tone and very clearly explains what and how you need to do. This book actually inspired me and I want to begin exercising even more than before!

[Rachel Bacerra · Rating 5 out of 5]

I had no experience in parkour prior to purchasing this book however I wanted to learn some parkour tricks for a long time. I liked the this book contains very simple and clear pictures that allowed me to understand how to do some of the tricks. I am practicing now already several days and have noticed significant progress. Great book!

[Charlie · Rating 1 out of 5]

This book is 100% useless. Read in under 3 minutes, it's 28 pages of nothing. Avoid wasting any money on this -- you're far better off just going to YouTube and searching "parkour tutorials". Anything is better than the contents of this book.

If you want an excellent book on this subject, try The Ultimate Parkour & Freerunning Book by Wifeld | Gerling | Pach.

[Jesus Torres]

i want to read this book