The Little Book of Home Remedies, Mind and Body: Natural Recipes for Peace of Mind

by Linda B. White, Barbara Seeber, Barbara Brownell Grogan

In this giftable mini booklet of The Little Book of Home Remedies, Mind and Body , Barbara H. Seeber and Barbara Brownell Grogan join Dr. Linda White to draw on years of training in the area of natural healing to help you ease your stress and the effects that it has on the body. This handy guide provides remedies and advice for stress, anxiety, fatigue, depression, and more.

128 pages, Hardcover

First published December 1, 2014

About the author

B.S. and M.S. in biology, Stanford University
M.D., University of California, San Diego

Faculty, Integrative Therapies Program, Metropolitan State University of Denver

Blogger, EverydayHealth.Com http://www.everydayhealth.com/columns...

Freelance writer for "Mother Earth Living," "Mother Earth News," and other magazines devoted to healthy living.

Reviews

[Am Y · Rating 4 out of 5]

A book of recipes for various health fixes to do with mental and physical conditions. I liked the categorisation (it's easy to find what you need for your particular problem) and the fact that all the recipes come with a "why it works" section that explains why the ingredients in that recipe are good for soothing that particular condition.