In her bestselling book, Dr. Barbara Killinger sheds new light on the emotional make-up of the workaholic and offers practical strategies to restore inner balance and gain quality of life
Amazing book! If you think that you or your loved one has workaholism, this is THE book you need. It covers all the aspects - reasons, family dynamics, defence mechanisms and great practical tips on how to overcome this addiction! The quiz in the beginning of the book says it all - try it if you are not sure.
Completely blew my mind and made me rethink my relations to others and trajectory personally and professionally.
Only note - Please consider skipping the chapter on familial relations -- while it seems like it should be necessary, it did NOT age well and has extremely outdated/offensive ideas.