What do you think?
Rate this book
The Faster Way to Fat Loss After 40 Cookbook
The Faster Way to Fat Loss After 40 Cookbook is more than just recipes—it’s your essential guide to the transformative Faster Way to Fat Loss After 40 program. Designed specifically for women who are perimenopausal, menopausal, or postmenopausal, this cookbook offers over a hundred nutrient-dense, easy, and delicious recipes to help you break through weight-loss plateaus, boost metabolism, and balance hormones naturally.
Inside, you’ll find a complete cycle-syncing meal and fitness plan, grocery lists, and practical tips on portion control and meal timing. These grain-free, gluten-free, dairy-free, and sugar-free recipes include breakfasts, lunches, dinners, snacks, and even “sweet” treats—keeping you on track while enjoying every bite.
With The Faster Way to Fat Loss After 40 Cookbook, embrace a fat-loss lifestyle that is simple, sustainable, and enjoyable. Step confidently into vibrant health with a plan that aligns with your body’s unique needs and natural rhythms, fitting seamlessly into your life at every stage.
Inside, you’ll find a complete cycle-syncing meal and fitness plan, grocery lists, and practical tips on portion control and meal timing. These grain-free, gluten-free, dairy-free, and sugar-free recipes include breakfasts, lunches, dinners, snacks, and even “sweet” treats—keeping you on track while enjoying every bite.
With The Faster Way to Fat Loss After 40 Cookbook, embrace a fat-loss lifestyle that is simple, sustainable, and enjoyable. Step confidently into vibrant health with a plan that aligns with your body’s unique needs and natural rhythms, fitting seamlessly into your life at every stage.
Kindle Edition
Published January 11, 2025
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
January 20, 2025
I LOVE this cookbook!
I’m very excited about Cynthia’s newest cookbook. I have tried many of the recipes and they are delicious! My favorite part is the plethora of different choices for breakfast, lunch and dinner and even snacks. You won’t get bored with the variety she has given us. I also love that the meals are broken down into categories such as liver detox, anti-candida and keto-fasting. The recipes are also rich in color and nutrients. I really like how simple and easy they are to make. Thanks Cynthia!
I’m very excited about Cynthia’s newest cookbook. I have tried many of the recipes and they are delicious! My favorite part is the plethora of different choices for breakfast, lunch and dinner and even snacks. You won’t get bored with the variety she has given us. I also love that the meals are broken down into categories such as liver detox, anti-candida and keto-fasting. The recipes are also rich in color and nutrients. I really like how simple and easy they are to make. Thanks Cynthia!
Displaying 1 of 1 review