The Twelve Steps to Happiness: A Practical Handbook for Understanding and Working the Twelve Step Programs for Alcoholism, Codependency, Eating Disorders, and Other Addictions
For those of us working a Twelve Step program, here is a useful touchstone for anyone who has wrestled with questions "Am I really working my program to the fullest?" This classic handbook helps us find the tools to work our programs and see our way clear toward the happiness we deserve.
What a wonderful little book. This is a book for everyone, no addiction required. I love the simplicity of how the steps are explained and how to add them to your life.
This was a light book without the heavy going of some self help books. I didn't get much out of it as it pretty much outlined the way I think already. Given that I'm generally a very happy person, I guess that's recommendation of itself.
If anyone feels that they could be happier, this could be a practical way of teaching you to think in ways that allow you to be so.